DAY 20: Now that some time has passed I am able to look back with a more reflective approach to the situation and with the added steer and purpose of this particular post I can unpick the concept of living in fear using this unfortunate scenario as my catalyst. If we look at all the people involved in the unfolding situation, the demographics of those specifically experiencing fear were a Dad, his two young children, other shoppers in the store, shop staff, passers by on the

DAY 19: I had intended to write about todays topic from the perspective of what its like to live in fear in a daily context, living up to our targets in a job role, making enough money to keep paying the bills, staying on the right side of our neighbours and many more things that we might secretly be living in fear of. However, something happened a couple of nights ago that brought even more gravity and seriousness to the idea of living in fear…and this is what happened: Havi

DAY 18: For me this is the moment I wake up in the middle of the night, usually sometime between 2am - 4am. I’m fortunate, this doesn’t happen to me every night, perhaps a handful over the course of a month unless three is something particularly churning in my unconscious. For some though this is a frequent occurrence and sleeping has become a battle of uncertainty. Usually by the morning we wake up and feel a welcomed consciousness again, one that enables us to rationalise t